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Lauren Sapala
Lauren Sapala

5.5K Followers

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May 24

Are You a “Lonely Chameleon” Type of Empath?

Most empaths draw people to them naturally and have no trouble making friends. This is because empaths are excellent listeners and function as a safe space for others. However, empaths usually feel lonely in crowds, and in relationships. A lonely empath experiences this feeling of loneliness in relationships because they…

Empath

2 min read

Are You a “Lonely Chameleon” Type of Empath?
Are You a “Lonely Chameleon” Type of Empath?
Empath

2 min read


May 22

Empaths as the Constant Counselor

Most empaths are dissatisfied with their friend relationships. It’s not that we have problems making friends, although we might have issues with trusting people. The real problem we have in our friend relationships is that most of these relationships are one-sided. Empaths are excellent listeners, and this is because most…

Empath

2 min read

Empaths as the Constant Counselor
Empaths as the Constant Counselor
Empath

2 min read


May 19

Empaths and Chronic Fatigue

One of the main problems empaths suffer from is exhaustion, and because of this constant fatigue a lot of us live in a state of semi-seclusion. This goes beyond being an introvert and needing time to recharge. It’s more like living in hermit mode, all the time. Some empaths also…

Empath

2 min read

Empaths and Chronic Fatigue
Empaths and Chronic Fatigue
Empath

2 min read


May 10

Are You an Empath with Creative Blocks? This Is What’s Really Going on.

Empaths do struggle more with creativity and writing than other people, and empaths also usually do not understand why it is so hard for them to write and create. When they sit down to write they may feel scared or anxious, paralyzed, extremely distracted or even drowsy, and emotionally upset. …

Writing

3 min read

Are You an Empath with Creative Blocks? This Is What’s Really Going on.
Are You an Empath with Creative Blocks? This Is What’s Really Going on.
Writing

3 min read


May 8

Why Empaths Struggle So Much with Writing

Most empaths have trouble writing, and this trouble comes down to the issue of fear. The fear is rooted in being terrified of what others will think of their writing. Empath writers are usually afraid that other people will not think their writing is “good,” or they will be offended…

Empath

3 min read

Why Empaths Struggle So Much with Writing
Why Empaths Struggle So Much with Writing
Empath

3 min read


May 1

What Empaths Need to Know About Anger

Anger is a hard emotion for empaths, and it’s an emotion that we tend to shy away from. Most empaths don’t feel comfortable being angry or expressing anger, and there are a few different reasons for this. Many of us were taught in childhood that we’re not allowed to be…

Empath

8 min read

What Empaths Need to Know About Anger
What Empaths Need to Know About Anger
Empath

8 min read


Apr 28

Why Intuitive Writing and Deadlines Don’t Go Together

About once a month, I’ll get an email from a reader who is struggling with writing and meeting deadlines. Usually, they’ve discovered my Intuitive Writing course and they’re extremely interested in learning how to connect more deeply with their intuition to feed their creative process. They like the way I…

Productivity

7 min read

Why Intuitive Writing and Deadlines Don’t Go Together
Why Intuitive Writing and Deadlines Don’t Go Together
Productivity

7 min read


Apr 20

Is It Realistic to Follow Your Creative Calling?

In my last two articles, I talked about the cocoon phase for introverts, and the big wall of fear most people experience when they come out of the cocoon. This is very normal for intuitive introverts who are going through big life transitions, and it’s actually a sign of good…

Life Purpose

2 min read

Is It Realistic to Follow Your Creative Calling?
Is It Realistic to Follow Your Creative Calling?
Life Purpose

2 min read


Apr 18

Feeling Fear About the Future? Here’s What INFJs and INFPs Need to Know.

In my last article, I talked about the “cocoon phase” for introverts, and how to know if you’re in one right now. Over the past few years — and especially the past few months — I’ve seen a definite pattern with my clients and students and the theme of life…

Personal Growth

3 min read

Feeling Fear About the Future? Here’s What INFJs and INFPs Need to Know.
Feeling Fear About the Future? Here’s What INFJs and INFPs Need to Know.
Personal Growth

3 min read


Apr 16

What Is the “Cocoon Phase” for Introverts? And Are You in One Now?

I’ve taught dozens of online classes over the past few years, and almost all of my students are introverts. Sometimes I teach on topics like writing and creativity, and sometimes I teach personal growth and development. But no matter what the subject of the class, I’ve noticed something very surprising…

Introvert

3 min read

What Is the “Cocoon Phase” for Introverts? And Are You in One Now?
What Is the “Cocoon Phase” for Introverts? And Are You in One Now?
Introvert

3 min read

Lauren Sapala

Lauren Sapala

5.5K Followers

Writer. Writing Coach. Author of The INFJ Writer: Cracking the Creative Genius of the World’s Rarest Type. www.laurensapala.com

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