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Lauren Sapala
Lauren Sapala

5.6K Followers

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1 day ago

Why INFJs and INFPs Need an Intuitive Creative Process

INFJ personality types and INFP personality types love to try new methods of time management and productivity, and new methods of creativity. However, most of these methods don’t work for intuitive personality types. Instead, they make INFJ personality types and INFP personality types feel worse about themselves. This is because…

Mbti

2 min read

Why INFJs and INFPs Need an Intuitive Creative Process
Why INFJs and INFPs Need an Intuitive Creative Process
Mbti

2 min read


3 days ago

INFJs and INFPs, Neurodivergence, and Lack of Focus

INFJ personality types and INFP personality types tend to judge themselves harshly for not sticking with projects and not finishing things. They blame themselves for a “lack of focus.” …

Neurodiversity

3 min read

INFJs and INFPs, Neurodivergence, and Lack of Focus
INFJs and INFPs, Neurodivergence, and Lack of Focus
Neurodiversity

3 min read


5 days ago

Why No One Understands INFJ and INFP Creativity

INFJ personality types and INFP personality types are two of the most highly creative types out of all the MBTI types. However, they are also the two types that suffer from the most self-doubt about their creativity. …

Creativity

3 min read

Why No One Understands INFJ and INFP Creativity
Why No One Understands INFJ and INFP Creativity
Creativity

3 min read


Sep 2

Announcing the Creative Empath Online Summit!

For the past few months I’ve been organizing an online summit ALL about empaths and empath issues, and I’m so excited to finally announce that it’s going live next week! The Creative Empath Summit is a line-up of 14 amazing speakers, each sharing knowledge on different aspects of life as…

Empath

2 min read

Announcing the Creative Empath Online Summit!
Announcing the Creative Empath Online Summit!
Empath

2 min read


Aug 17

Are INFJs Scared of Power?

Why is “power” such a loaded word for INFJ personality types? And why do INFJ personality types feel so uncomfortable having power, wielding power, or stepping into their own power? This is because power issues are quite common for INFJ personality types. One of the INFJ personality type’s biggest struggles…

Manifestation

3 min read

Are INFJs Scared of Power?
Are INFJs Scared of Power?
Manifestation

3 min read


Aug 15

Why INFJs Can’t Get What They Want Out of Life

One of the questions I hear the most often from INFJ personality types is: How come I’m always dissatisfied? Many INFJs feel like they are never content in life, and most of us blame ourselves. We believe it’s a problem with our own perspective, or an issue with us not…

Mbti

2 min read

Why INFJs Can’t Get What They Want Out of Life
Why INFJs Can’t Get What They Want Out of Life
Mbti

2 min read


Aug 13

The Problem of Success for INFJs and INFPs

INFJ and INFP personality types are two of the MBTI types that tend to have the most trouble feeling successful in life. It’s a problem that not many of us talk about, but almost all of us deal with at one time or another. We might work a stressful, demanding…

Success

3 min read

The Problem of Success for INFJs and INFPs
The Problem of Success for INFJs and INFPs
Success

3 min read


Aug 3

How to Protect Your Creative Work from Criticism

One of the biggest fears that people deal with around creativity is the fear of what other people will think. Many of us try to tell ourselves that we don’t care, but this just isn’t true. …

Creativity

3 min read

How to Protect Your Creative Work from Criticism
How to Protect Your Creative Work from Criticism
Creativity

3 min read


Aug 2

Tired of Your Life? Take Your Creative Power Back.

Lately, I’ve been hearing from a lot of clients and students that they feel tired of their lives. This isn’t surprising, as we’ve all been in a big energetic cycle of releasing the past for a long while now. Releasing the old is always a good practice, as it helps…

Creativity

3 min read

Tired of Your Life? Take Your Creative Power Back.
Tired of Your Life? Take Your Creative Power Back.
Creativity

3 min read


Jul 12

The Fastest Way to Speed Up Personal Transformation

In my last two articles, Why Is Writing About Trauma So Hard? and Scared Others Will Judge Your Writing? I talked about writing to heal. Specifically, I talked about the big fears that many writers experience when they realize they need to write the story of their healing journey. The…

Trauma Recovery

3 min read

The Fastest Way to Speed Up Personal Transformation
The Fastest Way to Speed Up Personal Transformation
Trauma Recovery

3 min read

Lauren Sapala

Lauren Sapala

5.6K Followers

Writer. Writing Coach. Author of The INFJ Writer: Cracking the Creative Genius of the World’s Rarest Type. www.laurensapala.com

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